In 100 g (Grams) of Mushrooms, portabella, exposed to ultraviolet light, raw there is 0.015 g of 15:0 monounsaturated fatty acid.

cup diced piece whole grams (g) kilograms (kg) 100 grams (g) ounce pound

Mushrooms, portabella, exposed to ultraviolet light, raw

Mushrooms, portabella, exposed to ultraviolet light, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, portabella, exposed to ultraviolet light, raw are listed below.

Water	92.82 g	92.82	g	92.82%
Energy (calorie)	22 kcal	22	kcal
Energy (joule)	92 kJ	92	kJ
Protein	2.11 g	2.11	g	2.11%
Total lipid (fat)	0.35 g	0.35	g	0.35%
Ash	0.85 g	0.85	g	0.85%
Carbohydrate, by difference	3.87 g	3.87	g	3.87%
Fiber, total dietary	1.3 g	1.3	g	1.3%
Sugars, total	2.5 g	2.5	g	2.5%
Sucrose	0 g	0	g
Glucose (dextrose)	2.01 g	2.01	g	2.01%
Fructose	0.49 g	0.49	g	0.49%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	3 mg	3	mg
Iron, Fe	0.31 mg	0.31	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	108 mg	108	mg	0.11%
Potassium, K	364 mg	364	mg	0.36%
Sodium, Na	9 mg	9	mg	0.01%
Zinc, Zn	0.53 mg	0.53	mg
Copper, Cu	0.286 mg	0.286	mg
Manganese, Mn	0.069 mg	0.069	mg
Selenium, Se	18.6 µg	18.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.059 mg	0.059	mg
Riboflavin	0.13 mg	0.13	mg
Niacin	4.494 mg	4.494	mg
Pantothenic acid	1.14 mg	1.14	mg
Vitamin B-6	0.148 mg	0.148	mg
Folate, total	28 µg	28	µg
Folic acid	0 µg	0	µg
Folate, food	28 µg	28	µg
Folate, DFE	28 µg	28	µg
Choline, total	21.2 mg	21.2	mg	0.02%
Betaine	6.1 mg	6.1	mg	0.01%
Vitamin B-12	0.05 µg	0.05	µg
Vitamin A, RAE	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	28.4 µg	28.4	µg
Vitamin D2 (ergocalciferol)	28.4 µg	28.4	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1135 IU	1135	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	1.8 µg	1.8	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.06 g	0.06	g	0.06%
4:0 butanoic, butyric fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0.015 g	0.015	g	0.02%
17:0 heptadecanoic, margaric fatty acid	0.015 g	0.015	g	0.02%
20:0 eicosanoic, arachidic fatty acid	0.015 g	0.015	g	0.02%
22:0 saturated fatty acid	0.015 g	0.015	g	0.02%
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.02 g	0.02	g	0.02%
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 cis monounsaturated fatty acid	0.004 g	0.004	g
16:1 t monounsaturated fatty acid	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 cis	0.011 g	0.011	g	0.01%
18:1 trans	0.002 g	0.002	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.117 g	0.117	g	0.12%
18:2 n-6 c,c	0.117 g	0.117	g	0.12%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 n-3 c,c,c (ALA)	0 g	0	g
18:3 n-6 c,c,c	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
Fatty acids, total trans	0.004 g	0.004	g
Fatty acids, total trans-monoenoic	0.004 g	0.004	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Stigmasterol	0 mg	0	mg
Campesterol	2 mg	2	mg
Beta-sitosterol	0 mg	0	mg
Tryptophan	0.056 g	0.056	g	0.06%
Threonine	0.113 g	0.113	g	0.11%
Isoleucine	0.099 g	0.099	g	0.10%
Leucine	0.153 g	0.153	g	0.15%

Nutrients in Mushrooms, portabella, exposed to ultraviolet light, raw